Being an introverted coach

A cluster of orange poppy blossoms face the sun
Written by
Wendee Lee
Published on
January 28, 2025
I've been asked, "What's it like being an introverted coach?"

I think about introversion as being focused on ones inner world and the energy involved with being around other people. It's not about shyness, but needing to be alone to gain energy. Well, okay, yes, for me, there's shyness, as well as sensitivity to what I see, hear, and experience, too. I can go to large meetings or crowded events, but I know that afterwards, I'll need to spend time alone recharging my social energy battery.

I get a good laugh from introvert memes on social media, but it's not that I dislike people. I prefer smaller group events or one-on-one conversations. And it's not that I dislike giving presentations or meetings. I prefer to speak after having had time to think and to not have to jockey with others for attention. When an introvert asks to share in a meeting or give a presentation, pause and give them space because they'll likely be sharing something they've really thought through and care about. 

Sharing on social media and navigating ideas of what I should be sharing has been an interesting experiment in stretching beyond my comfort zone. A friend noted that I post a lot of shadow selfies, which I've dubbed 'Reclusive Introvert Selfies'. What's interesting (and reassuring) is that I've had more people tell me they really resonated with my IG post, 'What it's like being an Introverted Coach'.

Here's what's important: 

Coaching is a great fit with how I like to work with people.

I love working with people individually, especially on issues that are meaningful to them, like gaining a better understanding of themselves or an important project.

It matters in coaching to take care to listen and understand. I work on crafting thoughtful questions. A coaching conversation really is a gift of time and attention.

I notice nuances and details in what people say. I can provide perspectives that a client might overlook.

I'm comfortable with long pauses and silence. There's time to think, without the pressure to come up with quick answers.

Finding the right thinking partner is important. If you've been wanting to make a change and are resonating with what I've shared, reach out to connect!

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