Unleash your quiet strength
I help creative introverts align their inner wisdom and energies to achieve powerful change
Are you longing to:
- Respond to something urgent, exciting, or important?
- Align a significant decision or conversation with your values?
- Bring your big ideas to life with confidence?
Coaching can help you create change starting from within by helping you gain new perspectives, identify strategies for success, and establish new habits.
My unique approach to coaching
Powerful questions
I craft powerful questions to help you look beyond your current situation to better handle future challenges.
Artful reflection
Through carefully designed visual reflection activities, I help you tap into your intuition and imagination and better understand yourself.
A thinking partnership
As an empathetic and neutral thinking partner, I’ll synthesize what you say to help you gain valuable insight and explore untapped possibilities.
Strategies for long-term change
I’ll help you craft a concrete strategy to leverage your creativity, unique strengths, energies, and support structures.
Transformation through coaching
Transformational coaching goes beyond achieving a list of goals; you grow to understand yourself better and develop new habits. This transformation takes time, dedication, and focused effort through a series of coaching sessions aligned to a topic.
Coaching offerings
I have several options listed and plan to develop more to support the needs of my clients. If you're interested in working with me, please get in touch!
I always start with a 30-minute discovery call to meet potential clients. This call is free and gives us time to discuss your interest in coaching and decide if we’re a good fit and what kind of coaching or support is appropriate.
If you're new to the coaching process, you can schedule a free 60-minute coaching session to get a better sense of how the process works before committing to ongoing sessions.
Overcome creative blocks by channeling your energy into purposeful growth.
The Creative Clarity coaching package helps clients address a specific concern and gain direction through six meetings. Each session is one hour long, meeting every other week. The entire package will span approximately three months.
Common themes and topics for sessions: identifying core challenges, cultivating confidence, building sustainable routines, and identifying tools and techniques for personalized growth. We'll review your progress and plan ahead.
Additional support provided:
- Audio recordings of sessions; it's powerful to hear yourself speak
- Transcript and summary notes of each session
- A shared online space for notes, recordings, and files
- Customized inspiration emails/messages between sessions to keep you motivated, tap into your creativity, and support reflection between meetings
A one-time 90 minute session to focus your thinking on a very specific, manageable facet of a project, conversation, or decision.
Before the meeting, I’ll send you a customized survey to prompt you to identify meaningful details to share with me before our meeting. After our meeting, you’ll receive an audio recording of the session and summary of high level insights and next steps.
Example topics for a Strategy Session:
- Prepare for an important conversation
- Devise a strategy to write your bio or ‘About me’ statement
- Outline an application for a grant, graduate school or employment
- Reflect and plan quarter/annual goals
Testimonials
FAQs
Answers to commonly asked questions about my approach, coaching services, and pricing.
Coaching is a thinking partnership. It provides time for clients to think about their thoughts, habits, beliefs, and values, learn about themselves, and change patterns of thought and behavior. It's not just overcoming one challenge but experiencing growth to handle future challenges. And even though we work together, you are responsible for the focus of coaching.
I'm particularly drawn to collaborating with gentle creatives—introverts and highly sensitive people (HSP) who, like me, have vivid imaginations, rich inner lives, and a deep yearning for meaning. As a creative introvert (INFP), I understand the energy it takes to share ideas with others. I value creating conditions for conversations that energize me and gentle creatives like me.
Yes! If you resonate with what I've shared and are interested in making a change, please get in touch so we can determine whether we're a good fit, my extroverted friend.
Meetings are held online via Zoom. In-person meetings in Southern California's San Gabriel Valley area can be arranged.
Creating long-lasting changes in patterns of thinking and acting takes time. Multiple sessions help break down significant challenges and changes into manageable steps and reinforce growth
Coaching packages support creating and sustaining new habits or mindsets. My Creative Clarity coaching package includes six 60-minute meetings, meeting every 1 or 2 weeks. This process will take between 2-3 months.
Each meeting includes:
- Working together to identify a specific focus and goal for the meeting.
- Having a conversation that helps you understand your current habits of thinking and acting. I’ll support you through this reflective work. I’ll incorporate activities to help you organize your thoughts, either during the session or as preparation for a session around a topic we’ve identified ahead of time.
- Identifying the best path toward long-term progress, the next steps, and a plan to be accountable to yourself.
- Agreeing if and how you’d like me to check in with you between meetings.
A one-time 90 minute session to focus your thinking on a very specific, manageable facet of a project, conversation, or decision. Before the meeting, I’ll send you a customized survey to prompt you to identify meaningful details to share with me before our meeting. After our meeting, you’ll receive an audio recording of the session and summary of high level insights and next steps.
Developing new patterns of thinking and acting leading to transformational change requires thoughtful reflection, experimentation and action. You should consider coaching as an investment in purposeful personal growth.
Creative Clarity Package (Six 60-minute meetings scheduled over 2-3 months): $785
One-Time Strategy Session (One 90-minute meeting around a right-sized topic): $275
A free 30-minute Discovery Call will allow us to discuss your interest in coaching, answer your questions, and make sure we can work together.
I want my coaching to have the potential to transform the people I work with and the communities they serve.
I encourage each individual to honestly evaluate their financial and social resources. When I am paid fairly by those who can, I can offer equitable access to the work I do.
I am committed to supporting those who:
- Are working to create change as a person of the global majority, including (but not limited to) Black, Indigenous peoples, Latino/a, Asian Americans, Native Hawaiian and Pacific Islanders and their communities.
- Are or were first-generation students.
If you resonate with my approach and would like to work together, please get in touch.
Still have questions?
Reach out for more information.
Stay in touch!
Sign up to receive updates, inspiration, and other fun things!